Truly KNOWING your partner is incredibly important to a healthy relationship. Not just knowing what they like and what they don't like, but also knowing WHY! You and your partner change every singe day of your lives so maintaining daily connection is critical to changing together, instead of changing separately. When you change and connect, it doesn't feel like change!
Here is a great site you can use regularly when you're just hanging out to stay in touch with one another... http://thoughtquestions.com/ You can also read Gottman's, The Seven Principles of Making Marriage Work
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Mary Bowles, PsyD, abd, LMFTMy blog posts are just some of the bits of information I find useful for some or all of my clients. Archives
December 2021
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