Such an important message...we have to rid our world of the perception that seeking help for mental health struggles is a sign of weakness. Seeking help, especially with the stigma that exists in our society, is clearly a sign of strength and a first step in a healthy direction.
The stigma of suicide - The deadly silence surrounding suicide. CNN's Don Lemon, a heartbreaking story and HLN's Dr. Drew.
Mary Bowles, MA, LMFT, RRT, MIACN