Such an important message...we have to rid our world of the perception that seeking help for mental health struggles is a sign of weakness. Seeking help, especially with the stigma that exists in our society, is clearly a sign of strength and a first step in a healthy direction.
The stigma of suicide - The deadly silence surrounding suicide. CNN's Don Lemon, a heartbreaking story and HLN's Dr. Drew.
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Mary Bowles, PsyD, abd, LMFT
My blog posts are just some of the bits of information I find useful for some or all of my clients.